Friday, August 18, 2017

Turn Around, Bright Eyes

Bonjour mes amies:
Can I just say, "Once upon a time there was light in my life and now there's only love in the dark. Nothing I can say, but total eclipse of the heart" One of my much beloved songs from the 80s will be performed on a cruise ship overlooking this Monday's solar eclipse.

I have also learned that it is a time when the air will be charged and amplified with energy . . .


How will this effect us mortals on Earth? Some animals will hide, some will feel a surge of emotions and others will use it as an occasion for a celebration.
http://www.siddhayoga.org/natural-cycles/eclipses
http://www.newyorker.com/culture/culture-desk/total-eclipse-of-the-heart-will-never-be-eclipsed?mbid=social_twitter

I will make eggs sunny side up and squish them with a large piece of homemade bread.
http://www.bbc.co.uk/food/recipes/irishsodabread_67445

I will invoke the notion that humans are a microcosm of the universe. I will do some sun salutations. I will fast in the afternoon and meditate. https://www.youtube.com/watch?v=e92_aBiHOqg

Joyeux eclipse solaire, earthlings!!

A bientot,
Helen

Thursday, June 29, 2017

Paths to Her

Namaste people!

Here's a dedication to our wonderful yoga teacher, Ayurvedic master, all around great person and so much more, Sheryl Edsall of Naturally Yoga. Enjoy and a bientot! And Sat Nam!


Tuesday, February 14, 2017

Happy Valentines Day



Your love is king
Crown you with my heart
Your love is king
Never need to part
Your kisses ring
Round and round and round my head
Touching the very part of me
It's making my soul sing . . .

 - Sade